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Fitness / 29.01.2019

[ad_1] Treadmills and cycling machines should be built into our desks: Scientists suggest people work out at the office instead of sitting or standing at a computerUniversity of Montreal researchers said exercising while working boosts healthExperts warn 45 per cent of over-16s don't even do a 10-minute monthly walk Cycling at work could also boost memory and attention, and beat boredom    By Ben Spencer Medical Correspondent For The Daily Mail Published: 18:30 EST, 28 January 2019 ...

Fitness / 29.01.2019

[ad_1] Rachel Kempley was watching TV on a warm Sunday evening last June when the phone rang.She knew it wouldn’t be her son, Reece, because she’d spoken to him that morning.Reece, 24, a talented football coach, was in Kavos, a resort on the Greek island of Corfu, on the last day of his first holiday abroad with friends.‘He said he was going on a boat trip before flying home the next day,’ says Rachel, 49. The phonecall was from Reece’s friend, Luke. ‘He said Reece had had an accident...