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Fitness / 14.12.2018

[ad_1] Vitamin D is needed by the body to help keep bones, teeth and muscles healthy, according to the NHS.Without enough of the vitamin, it’s difficult to regulate the amount of calcium or phosphate in the body.A severe lack of vitamin D could even lead to some other medical conditions, including deformities, rickets or osteomalacia.But you could avoid a vitamin D deficiency by taking magnesium supplements, it’s been claimed.Keeping topped up on magnesium could help to prevent a vitamin D deficiency, scientists have revealed.Magnesium helps to stimulate vitamin...

Fitness / 14.12.2018

[ad_1] Britain's GP crisis has been laid bare by new figures showing practice list sizes have risen by almost 50 per cent since 2004.NHS data shows 59.6million patients were registered with a GP surgery in December 2018 - across 7,017 practices.This made the average practice list size 8,490 in December 2018. By contrast, the average number was 5,891 in 2004, the figures showed.   The soaring rates are concerning, as GP practices in England are reaching 'breaking point' because of chronic staff shortages. Waiting times for GP appointments have soared as hundreds...