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Fitness / 24.12.2018

[ad_1] Stomach bloating can be caused by a number of things, from constipation and swallowing air while talking to a food intolerance and irritable bowel syndrome (IBS). Excess wind trapped in the abdomen if the most common cause of bloating and this is usually caused by the digestive system struggling to break down certain foods. Many people on Christmas Day will be most looking forward to the food on offer. But if you want to avoid the uncomfortable feeling of a bloated stomach on the big day, there...

Fitness / 23.12.2018

[ad_1] Most people will experience a form of back pain at some point in their lives.While it may be short-lived for some, for others back pain can be chronic and have a debilitating effect on quality of life.During the winter, back pain can seem worse as the body is exposed to colder weather and it’s harder to muster up the motivation to exercise.“In cold weather you may stay in more and be less active, which reduces circulation and can make joints and muscles feel stiffer,” said LloydsPharmacy pharmacist...

Fitness / 23.12.2018

[ad_1] The research, conducted by food intolerance testing specialist YorkTest Laboratories, found autoimmune disorders can be affected by food such as milk, egg whites, wheat and rice.An autoimmune disorder is one in which the body’s immune system mistakenly attacks the body.Some forms of arthritis, such as rheumatoid arthritis, are autoimmune disorders, as are certain skin conditions such as psoriasis.In the study, 100 patients with autoimmune diseases were compared with 25 people without any autoimmunity.Researchers said they could find a “clear” difference in food intolerance profiles, with sufferers displaying...