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Fitness / 27.12.2018

[ad_1] Diabetes is a common condition that affects around 3.7 million people in the UK.It’s caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin.Without enough insulin, the body struggles to convert sugar in the blood into useable energy.You could be at risk of diabetes symptoms if you have an outbreak of small bumps on your skin, it’s been revealed.Small, pimple-like bumps on your skin could be a sign of diabetes, claimed the American Academy of Dermatology.The bumps develop very...

Fitness / 27.12.2018

[ad_1] High blood pressure is a common condition that affects about 25 per cent of all adults in the UK.The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs.But you could lower your risk of high blood pressure by eating certain foods.Adding more cabbage to your diet could help to slash your chances of developing hypertension, it’s been claimed.Cabbage could lower blood pressure as it’s rich in potassium, according to charity Blood Pressure UK.Potassium helps to cancel out the negative impacts...

Fitness / 27.12.2018

[ad_1] Ensuring healthy school dinners and lessons for children and parents about nutrition reduces obesity, a five-year study found.Policies including swapping fizzy drinks for water, sending children home with nutritional newsletters and not rewarding them with treats led to good eating habits. In schools which used a nutritional programme pupils were less likely to see increases in body mass index (BMI).  With obesity a rising health threat in Western countries, the researchers said such interventions could lower young people's weights and avoid disease later in life.As many as one in...