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Fitness / 30.01.2019

[ad_1] Dialysis nurse donates her own KIDNEY to a poorly stranger in desperate need of a transplantRachel Cox, 48, has worked on a renal unit in Ayrshire, Scotland, for yearsThe nurse and mother-of-two was aware of the risks of a life with one kidneyDonating a kidney can lead to infections, blood clots and even death Her family said she was 'crazy', but she underwent the operation in 2017 By Vanessa Chalmers Health Reporter For Mailonline Published: 10:07...

Fitness / 30.01.2019

[ad_1] Regular late nights and disruptive sleep will naturally make you feel tired and fatigued. Constant tiredness and fatigue can be distressing to live with, making you feel rundown and lethargic, and interfering with your motivation to complete daily tasks. If you feel tired all the time but feel you are getting enough sleep, it could mean you have a vitamin deficiency. Tiredness can be a symptom of many different vitamin deficiencies, but one particular vitamin for which a deficiency can cause severe fatigue, is vitamin B12.Vitamin B12...