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Fitness / 10.01.2019

[ad_1] Fertility rates for white women were down in every US state in 2017 - below the rate needed for the population to replace itself, a new report from the Centers for Disease Control and Prevention (CDC) reveals.However, among black and Hispanic women, fertility rates were up in 12 and 29 states, respectively.When researchers looked at fertility rates for women of all age groups and races, they found that the nationwide rate was 16 percent lower than what is considered the level for a population to replace itself.Experts...

Fitness / 10.01.2019

[ad_1] Feeling tired during this time of year is not unusual. Following a busy end of a year and the start of a new one, it can be a struggle to fall back into a routine and normal sleep patterns. Exercise, making changes to your sleep environment, cutting out caffeine and drinking more water are some simple lifestyle changes recommended by the NHS to help. But making sure you get enough vitamin B5 could also help reduce tiredness and fatigue.Vitamin B5 is also known as pantothenic acid and...

Fitness / 10.01.2019

[ad_1] Can this flower get you blooming? The new anti-ageing ingredient derived from an Indian plantResearchers believe bakuchiol could be an effective anti-ageing ingredientStudy participants found it improves areas of pigmentation better than retinol Bakuchiol is found in the seeds of an Indian plant known as the babchi Claire Coleman shared a selection of products which contain the ingredient By Claire Coleman for the Daily Mail Published: 19:22 EST, 9 January 2019 | Updated: 04:15 EST,...