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Fitness / 18.01.2019

[ad_1] Teeth and oral hygiene is important to maintain so you can make the most of your smile, avoid tooth decay, and eat food problem-free. A healthy, balanced diet, which consists of plenty of fruit and vegetables, starchy foods like rice and potatoes, and protein, is the best way to do this. Making sure your vitamin and mineral levels are topped up also plays a part when it comes to good teeth. Being deficient in one vitamin in particular can lead to teeth and gum problems.The vitamin vital...

Fitness / 18.01.2019

[ad_1] Dementia tends to affect people as they reach old age and symptoms of the condition can include memory loss, mental sharpness and difficulty carrying out day activities. The four main types of dementia are Alzheimer’s disease, lewy body dementia, vascular dementia and frontotemporal dementia. While there’s no cure, some experts believed there are ways the condition can be prevented. Older people who are physically frail are more likely to develop dementia, warns new research.Frailty increases the effect of the natural brain changes that occur with age, according...