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Fitness / 02.02.2019

[ad_1] Vitamin B12 is used by the body to make red blood cells, according to the NHS. It’s also used to produce DNA, and to keep the nervous system healthy, it said. You could have a vitamin B12 deficiency if you’re constantly having headaches, lose your appetite, or if you’re always feeling tired. But you could also be at risk of a vitamin B12 deficiency if you find small, white spots on your skin.Developing white spots on your skin could be one of the earliest warning signs of a...

Fitness / 02.02.2019

[ad_1] Victorian diseases may be on the rise in the UK, according to latest research. Hospital admissions for four key Victorian diseases have increased by more than 50 per cent over the past eight years, revealed the research by The Labour Party. Scarlet fever saw the highest rise in hospital admissions, from 429 in 2010/2011, to 1,321 in 2017/2018 - a 208 per cent rise in admissions. Whooping cough and malnutrition have increased by more than 50 per cent over the period. Gout has increased by 38 per cent.Scarlet...

Fitness / 02.02.2019

[ad_1] High blood pressure is a common condition that affects more than 25 per cent of all adults in the UK. The condition, which is also known as hypertension, raises the risk of some deadly complications, including heart attacks and strokes. It’s caused by putting extra stress on your blood vessels and vital organs - mainly by eating an unhealthy diet or by not doing enough exercise. But you could lower your risk of high blood pressure by eating more garlic, it’s been claimed.Garlic could help to lower...