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Fitness / 20.01.2019

[ad_1] A bloated stomach is usually the result of problems digesting certain foods, leading to excess gas, trapped wind and tummy pain. Most people know junk food and other foods high in saturated fat and salt can cause that horrible bloated feeling. When it comes to beverages, fizzy drinks and beer are obvious culprits of a bloated tummy. If you eat a healthy, balanced diet that is low in saturated fat, salt and carbonated drinks but still feel bloated, there may be a less obvious reason behind your...

Fitness / 20.01.2019

[ad_1] Vitamin D is needed to keep the bones, teeth and muscles healthy. It does this by regulating the amount of calcium and phosphate in the body. A lack of vitamin D can lead to bone deformities and pain, such as rickets in children and a condition called osteomalacia in adults. It can also cause other types of pain in the body, such as lower back pain, while another vitamin D deficiency symptom is getting sick or infected often. According to medical website Healthline, another of vitamin D’s...

Fitness / 20.01.2019

[ad_1] Eczema is a skin condition causing itchy, red, dry, cracked and sore patches to develop on the skin. The condition is usually long-term, but symptoms can improve significantly over time and can sometimes clear up completely. Eczema is common and can affect both adults and children, but treating it is not always that easy. Various topical creams and ointments can be bought over-the-counter to treat eczema symptoms, while doctors can prescribe stronger remedies.The effectiveness of certain treatments depends on the individual and how severe their eczema is,...