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Fitness / 22.01.2019

[ad_1] A bloated stomach is most commonly caused by problems digesting certain foods, leading to excess gas and trapped wind. Most people will experience a bloated stomach after eating bloat-inducing foods, such as junk food and gassy vegetables like baked beans. Some people experience a bloated stomach due to food intolerances or digestive health problems like irritable bowel syndrome. Whatever the cause of your bloated stomach, symptoms can be relieved by taking supplements to improve digestion and promote a healthy gut.Here are the top four supplements for digestion...

Fitness / 22.01.2019

[ad_1] You CAN rub things better! Stroking your elbow or toe after injury may really help 'by cancelling out the agony' with soothing touchRubbing is an automatic reaction after banging an elbow or stubbing your toe People asked to stroke their arms were less able to feel being poked with sticks The findings are in the journal Proceedings of the National Academy of Sciences By Victoria Allen Science Correspondent For The Daily Mail Published: 15:00 EST, 21 January...