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Fitness / 24.01.2019

[ad_1] Scientists have found some concrete evidence that exercising a little bit every day does reduce depression symptoms and boost overall mood.For years, studies have found a connection between working out and lower depression risk - we all know exercise releases endorphins and endorphins make you happy.But until now, there was no evidence to show a causal relationship when it came to depression - whether physical activity really did affect the condition, or simply that people with depression exercised less.Now, a study by researchers at Massachusetts General Hospital...

Fitness / 24.01.2019

[ad_1] Patients readmitted to the hospital from firearm injuries are costing the US $86million a year, a new study had found. More than 32,000 people die and more than 67,000 people are injured by firearms each year, according to the Centers for Disease Control and Prevention. Examining six years of national data, researchers from Stanford University School of Medicine in California found that 15.6 percent of patients with gun injuries are readmitted within six months of their initial discharge. The average bill for an inpatient hospital stay was $32,700, with readmission...

Fitness / 24.01.2019

[ad_1] You do NOT need to spend six weeks in a cast if you fracture your ankle - three weeks is plenty, researchers findPatients even have improved ankle mobility if just in a cast for three weeks  Less time in a plaster is easier for patients and could reduce treatment costsImmobilisation can cause stiffness, skin damage and blocked blood vessels By Ben Spencer Medical Correspondent For The Daily Mail Published: 18:30 EST, 23 January 2019 | ...